Inspiring Connection in a Hybrid World

To promote wellness within our community, S-E-A and USLAW jointly created the “Live Better” initiative, which includes Peloton rides, conference walks, wellness presentations and much more throughout the year. This installment featured Mark Ostach who helps people find the courage to connect. Many of us are learning, living, and leading from home. This can create a sense of disconnection and isolation. Demonstrating empathy for the changes we are all going through and understanding ways to restore energy and human interaction are critical – especially when navigating a hybrid workplace. In Mark’s message, he provides ways to reignite human connection, leaving you filled with newfound courage to connect. Participants learned:

• How to combat video meeting fatigue
• Find ways to create quicker and more meaningful connections online
• Improve your digital and emotional wellness
• Engage with your community and have a little fun!

Mark is a globally recognized speaker on digital wellness and is frequently featured in USA Today, Mark has done TED talks, written two books and spoken to thousands of people encouraging them to embrace a spirit of courage through vulnerability.