Social Wellness: How Building Positive Social Habits and Routines Will Help You Stay Healthier Mentally and Physically



Bryan P. Couch, Connell Foley LLP (Newark, NJ); Ryan C. Holt, Sweeny Wingate & Barrow, P.A. (Columbia, SC); Lisa Langevin, Kelly Santini LLP (Ottawa, Ontario, Canada)

About this program

The high-stakes, high-paced worlds of legal services and risk management can lend themselves to burnout, anxiety and poor social habits. This session examines some of the warning signs of social problems and ways to deal with them before they get out of control. We discuss the importance of interpersonal relationships to social well-being, along with everything from how you consume your news and social media to routines that can give your mind and body a much-needed break.

Designed & Developed by Peak Seven